Saturday 7 July 2007

Green fruit salad with mint and lemon syrup

  • Serves 4

  • Ingredients - Fruit
  • 1 small honeydew melon
  • 2 green apples
  • 2 kiwi fruit
  • 12g/4oz seedless green grapes
  • Fresh mint sprigs to decorate

  • Ingredients - Syrup
  • 1 lemon
  • 150ml white wine
  • 150ml water
  • 4 tablespoons clear honey
  • Fresh mint sprigs

  • Method
  • To make the syrup, pare the rind from the lemon using a potato peeler
  • Put the lemon rind into a saucepan with the wine, water and honey
  • Heat and simmer gently for 10 minutes
  • Remove from the heat - add sprigs of mint and leave to cool
  • Slice the melon in half and scoop out the seeds
  • Use a melon baller or a teaspoon to make the melon balls
  • Core and chop the apples
  • Peel and slice the kiwi
  • Strain the cooled syrup into a serving bowl, removing and reserving the lemon rind and discarding the mint sprigs
  • Add the apple, grapes, kiwi and melon
  • Stir through gently to mix
  • Serve decorated with sprigs of fresh mint and some reserved lemon rind



19 comments:

Anonymous said...

A person essentially assist to make significantly articles I might state.
This is the first time I frequented your web page
and to this point? I amazed with the research you made to create this actual publish amazing.
Fantastic job!

Feel free to surf to my homepage: Michael Kors Bags

Anonymous said...

I've learn some excellent stuff here. Certainly worth bookmarking for revisiting. I wonder how so much effort you put to create the sort of wonderful informative site.

Look at my page ... www.officielairjordan2013.com

Anonymous said...

I used to be recommended this website through my cousin.

I am not sure whether this post is written by him as no one else recognise such
distinct approximately my problem. You are wonderful!

Thanks!

my site: Cheap Louis Vuitton Handbags

Anonymous said...

Hello colleagues, its enormous paragraph on the topic of cultureand
entirely explained, keep it up all the time.

Here is my web site: Get the Facts

Anonymous said...

Hello Dear, are you truly visiting this site regularly, if so afterward
you will definitely take pleasant experience.


my blog post ... Air Max One

Anonymous said...

Great blog you have here.. It's hard to find good quality writing like yours nowadays. I really appreciate people like you! Take care!!

My web blog :: continue reading

Anonymous said...

Good day! I simply want to offer you a huge thumbs up for your excellent info you've got here on this post. I am returning to your website for more soon.

My page ... Abercrombie France ()

Anonymous said...

Very nice post. I just stumbled upon your
weblog and wanted to say that I have truly enjoyed surfing around your blog
posts. After all I'll be subscribing to your rss feed and I hope you write again soon!

Here is my web-site ... Tory Burch Flats

Anonymous said...

Thank you for another informative blog. Where else may just I am getting that type of information written in
such an ideal means? I have a project that I am just now running on, and I've been at the glance out for such info.

Feel free to visit my blog post ... Louis Vuitton Pas Cher

Anonymous said...

Great blog! Is your theme custom made or did you download it from somewhere?
A theme like yours with a few simple tweeks would really make my blog stand out.

Please let me know where you got your theme.
Thanks

Here is my web-site; Chaussure De Foot Pas Cher

Anonymous said...

Excellent post. I certainly love this website.
Thanks!

Feel free to surf to my homepage :: Cheap Jerseys

Anonymous said...

I was curious if you ever considered changing the page layout of your site?
Its very well written; I love what youve got to say. But maybe you could a little
more in the way of content so people could
connect with it better. Youve got an awful lot of text for
only having 1 or two images. Maybe you could space it out better?


Stop by my blog post :: Nike Blazers For Men

Anonymous said...

No matter if some one searches for his vital thing, so
he/she wishes to be available that in detail, so that thing is maintained over here.



Here is my website ... Mulberry UK

Anonymous said...

Wow, superb blog layout! How long have you been blogging for?
you made blogging look easy. The overall look of your web
site is fantastic, as well as the content!


Feel free to visit my homepage; Air Max Pas Cher

Anonymous said...

Hello, i believe that i saw you visited my web site so i got
here to return the desire?.I am attempting to
to find issues to improve my website!I guess its good
enough to use some of your concepts!!

Stop by my web-site: Air Jordan Pas Cher - smu-fr.org -

Anonymous said...

I know this web page gives quality depending articles and additional data, is there any other
web site which offers these data in quality?


My homepage - Cheap Air Max

Anonymous said...

Hi, I do think this is a great website. I stumbledupon it ;) I am going to come back yet again since I bookmarked it.
Money and freedom is the greatest way to change, may you be rich and continue
to guide other people.

Also visit my webpage: Louis Vuitton Handbags Outlet

Anonymous said...

Rudemеnt intéressant, je pense que ce post intéresserait
mon ami

Here is myy homepage; salope asiatique

Anonymous said...

ecigs, electronic cigarette brands, smokeless cigarettes, e cig reviews, electronic cigarettes, smokeless cigarettes