Monday 14 May 2007

Fatless Sponge Cake

  • Preparation time: 15 mins
  • Cooking time: 30 mins


  • Ingredients

    4 eggs
    5oz Flour
    5oz Caster Sugar

  • Method

  • Beat the separated egg yolks and the sugar in a warmed basin until they are thick and pale in colour, add grated lemon rind if desired and beat again.
  • Whisk the whites of the eggs into a stiff froth so that they will remain in an inverted basin and fold them lightly into the egg yolks and sugar.
  • Sieve in the flour and mix very lightly using a wooden spoon.
  • Grease a tin and dust with caster sugar and flour, pour in the mixture and put at once into a hot oven.
  • Bake for 30 minutes.

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