Thursday 14 June 2007

Flap Jacks (microwave)

  • Ingredients
  • 1 teaspoon vegetable oil
  • 3oz (75g) margarine
  • 2 tablespoons golden syrup
  • 3oz (75g) dark brown sugar
  • 5oz (150g) porridge oats

  • Method
  • Lightly grease with oil a 20cm (8") shallow oven proof container
  • In a heat proof disk place margarine and syrup
  • Cook for 2 -3 minutes on high until the margarine has melted
  • Stir in dark brown sugar
  • Stir in oats and mix well
  • Pour the mixture into the prepared dish and level
  • Cook for 2 - 3 minutes on high
  • Remove from oven and mark into 8 portions
  • Allow to cool
  • Cut into mark portions

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