Red Lentil Soup

• Ingredients
• 2 Cups of dry red lentils
• 4 Cups of water
• 100ml of Vegetable stock
• 2 tbsp BBQ Sauce
• 1 tbsp Cajun Spice2
• Diced potatoes
• 4 Carrots
• 1 Tomato
• Cornflour to thicken

• Method
• Boil the water and add the lentils, potatoes, carrots, spices and vegetable stock
• Boil uncovered for 5 mins
• Add the cornflour to thicken as desired
• Reduce heat, cover and cook for 20 mins
• Blend all the ingredients
• Add all the other vegetables, BBQ sauce
• Stir and cook for a further 5 mins