Sunday 17 June 2007

Red Lentil Bolognaise Sauce

  • Ingredients
  • 250g dry red lentils
  • 1 tablespoon oil
  • 2 medium onions, peeled and chopped
  • 3 cloves garlic, peeled, crushed or finelychopped
  • 1 tin of tomatoes
  • 2 tablespoons tomato puree
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano or mixed dried herbs
  • 2 tablespoons grated cheese
  • Ground black pepper

  • Method
  • Cook the lentils as per the instructions on the packet
  • In a large pan heat the oil, and when it is hot add the onions and garlic
  • Fry until they become dark brown in colour
  • Add the tin of tomatoes and juice, tomato puree, herbs and cooked lentils
  • Allow to simmer over a low heat for 20-30 minutes
  • Serve poured over rice or pasta with a sprinkling of grated cheese over the top

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