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- 2-3 mugs of pasta
- 1 x 200g small tin of tuna in brine
- 1 small tin of sweetcorn
- quarter of an onion
- 2-3 dessert spoons of low fat yogurt/low fat fromage frais
- 2-3 dessert spoons of light mayonnaise
- Cook pasta as per instructions on the packet
- Drain the tins of tuna and sweetcorn and place in a large bowl
- Flake the tuna
- Chop the onion finely and place in bowl
- Drain and rinse the pasta when it is cooked and add to the bowl
- Mix together the Mayonnaise and yogurt and add to the pasta
- Mix well
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