Vegetable and chickpea tagine
- Serves 4
- Preparation Time:- 15 minutes
- Cooking Time:- 30 minutes
- Ingredients
- 1 tablespoon olive oil
- 1 red onion thinly sliced
- 2 garlic cloves crushed or finely chopped
- half a teaspoon of ground cumin
- 1 tablespoon harissa
- 125g dried apricots roughly chopped
- 2 large carrots peeled and thickly sliced
- 1 red pepper cored, deseeded and roughly chopped
- 400ml boiling vegetable stock
- 410g can chickpeas, drained
- salt and freshly ground black pepper
- 225g cherry tomatoes, sliced in half
- 2 tablespoons roughly chopped coriander
- brown basmati rice to serve
- Method
- Heat the oil in a large saucepan
- Add onion and cook for 5 minutes or until beginning to soften
- Add the garlic, cumin and harissa and cook for a further minute
- Add the apricots and all the vegetables to the pan and stir
- Pour over the stock and bring to the boil
- Season to taste, cover and simmer for 15 minutes
- Add the chickpeas and cherry tomatoes and cook for a further 10 minutes or until the vegetables are just tender
- Stir in the coriander and serve with brown rice
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