Guacamole

• Serves: 4 - 6

• Preparation time: 10 min

• Ingredients

• 1 small onion
• 1 tomato
• salt and pepper
• 1 small hot chilli pepper
• 2 well ripened avocados
• 1 tbsp lemon juice
• 2 sprigs fresh coriander (25 leaves)

• Method

• Peel the onion and the chilli and cut into pieces.
• Wash and pick off the coriander leaves.
• Place in a blender and blend for 40 seconds.
• Peel, and remove the stones from the avocados.
• Skin and seed the tomato, cut into pieces and put into the blender, with the flesh of the avocados and the lemon juice.
• Add salt and pepper and blend for a further 40 seconds.